Taking Time for Self-Care

If you are bereaved, or caring for someone who is unwell or who has a life-limiting condition, it is understandable and very easy for self-care to take a slightly back seat. However, making time for yourself and your own health and well-being is really important too.

Other Useful Information

You may also be interested in our information about Understanding Grief & Bereavement or to find organisations that provide bereavement support, please see Bereavement Support Resources.

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