Bereavement Information and Support
Understanding Grief and Bereavement
Grief can be debilitating, overwhelming and bewildering. Everyone’s experience of grief and bereavement is different, but there is lots of information out there to help you to start to make sense of what you or your loved ones are feeling.
Finding Support – Online, in Print and in Person
We have gathered together a selection of books, support groups, podcasts and blogs that offer advice, support, and information on death, dying and bereavement. We hope that, when you are ready, amongst the resources below you might find something that helps in some way.
Take Time to Look After Yourself
Caring for someone who is dying, or the death of someone close, can take its toll both physically and mentally. It can be hard to see a way forward. But there are many practical things that we can do to support our health and wellbeing.